Meditation Classes |Sedona, Arizona

It's been said that Big Sur is a state of mind...

experience it wherever you go

What is your state of mind?

This is an invitation for every individual to engage with themselves, for themselves, to survive, evolve and thrive in being human and all the the wonder that comes with it. Meditation is a way to do just that and aid not only the present moment with whole health and well being but also the future.

Listening with you to explore and discover a meditation practice that you love is where I'd like to meet you.

Contact me for your free consultation. ~Donna~

YOUR PRACTICE

Learn to hear your inner voice and tend to your needs by discovering your natural pathways to meditation. Whether you are new to meditation or in practice and curious, one to one coaching is is an intimate way to a practice that is natural for you.

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TOGETHER

Whether you are in practice, curious, or new, a group session can provide an intimate connection to self and others. You can subscribe to get more information and create experiences for you and your loved ones or team members that are individualized for your group.

LET'S EXPLORE

If you prefer to move and be in nature, let's go! You'll be guided with movement, words and space to connect with your senses and life force on this sensory journey. No experience necessary for this wondrous exploration in Instinctive Meditation.

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